When is penis enlargement necessary? According to medical indications - if it is so small in length that it brings serious physiological problems. In practice, every man wants to enlarge his penis, regardless of how generous nature has been towards him. But what to expect after applying each of the options - let's try to figure it out.
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WHO statistics show that the size of the erect penis in most men does not exceed 9. 5-14 cm. A phallus whose length is less than the lower indicator is called a small penis, and if its size does not exceed 2 cm, a micropenis. Experts explain that penis enlargement should be performed only in the last two cases, so that the small organ does not hurt male pride and does not introduce complexity into physiological processes.
There are many ways - both effective and extreme, and sometimes simply dangerous, which once again proves the imperfection of the male reproductive system, of course, in one's own mind. Whatever the representatives of the stronger sex do: they inject oils into the penis, sew solid objects into the skin, insert gel - folk methods of penis enlargement are truly unlimited and only confirm the breadth of male dissatisfaction. And no matter what the "home" size is, everyone at least once in their life wanted to increase the length, thickness and width of the phallus. Often, after such experiments, doctors can only shrug their shoulders and correct the consequences of "self-growth".
It is generally accepted that after the size of the penis increases in thickness, length and diameter, a man will gain:
- external attraction. It is very doubtful, because it is not usual to demonstrate the genital organ.
- A real improvement in the quality of sex. Also a controversial issue - quality does not depend on size, but on how the phallus fits a particular vagina.
- Increasing self-esteem.
Reviews of sexologists about penis enlargement contain specific information that contradicts the generally accepted popular beliefs. Any expert will say that the size of the penis is not as important as the ability to use it properly.
Options that are possible
So, how can you enlarge your penis at home? To begin with, it is necessary to understand that the techniques used at home will not help to increase the penis by many centimeters, basically, all these methods only help the man to believe that his penis has grown. But in fact, the size remains almost the same.
Even penis enlargement surgery will not bring the desired 4-7 centimeters or more, it is impossible, although in the presence of micropenis, surgery will help to solve many anatomical and physiological problems.
In general, all methods for penis enlargement can be divided into three options:
- Surgical. It cannot be attributed to methods that can be applied at home.
- Non-surgical. It can be used at home, reviews show that the real increase is achieved by the natural response of the tissue to the application of tensile force.
- Combined. In the first stage, surgical intervention is used, and then an extender is used at home.
You can use many different methods at home, but you should not think that all home methods work quickly and will allow you to enlarge your penis in the shortest possible time. If the advertisement of any product has a minimum time frame (1-2 weeks), then this is a scam, reviews of those who used the recommendations of experts for home enlargement of the phallus show that the enlargement procedure was designed for months.
All realistic options
The first thing that men who want to get a big dick at home pay attention to is the penis enlargement cream. But how many centimeters is it possible to increase the phallus in this way, what makes the ointment (cream) different from other methods?
External funds
Ointment (cream, lubricant, gel) has gained popularity due to the ease of use, the minimal number of side effects and the ability to remain incognito even in a large family. For example, the gel is applied directly to the penis, there are practically no side effects, it is not allergic and, if you analyze the reviews, it is very effective.
All external preparations are divided into three types:
- Ointment (cream) for short-term effects. It causes a strong blood flow for a short time, it is suitable for use immediately before sexual intercourse, the drug is only valid for a few hours. At the end of the action, the blood flow decreases, and the penis returns to its natural state.
- Long-term impact. In this case, the spray or ointment for penis enlargement is regularly used for a long time. Consumer reviews indicate that they had to use such drugs for at least 2-4 months, but the result is worth it.
- External preparations of auxiliary action. By themselves, they do not enlarge the penis, but together with a pump or an extender, they give good results.
It is recommended to start using any cream after consulting a doctor. External preparations are applied to the penis in a small amount, because they contain a high concentration of stimulants. How much and how to use them at home is written in more detail in the instructions, each tool has its own application characteristics.
Extender
This is a device that allows you to stretch the penis to the required centimeters, although it cannot be used to enlarge the glans. An excellent alternative to surgical techniques, the extender does not violate tissue integrity, and therefore the device works directly in the right direction. It does not ensure blood flow, as when using a pump or cream, but the main plus is that it can be successfully used at home. The device brings a minimum of inconvenience, but is subject to proper use.
Nozzles for penis enlargement (extenders) are classified into three types: loops, with a strap, universal. How to choose, so that after the expected result and increase in penis size? Experts do not recommend buying a device based only on its description on the Internet, it is important to get advice and understand the details of which device you should buy in a specific case. Given that the price of a quality product is high, it is unreasonable to spend money in vain.
For many men, such nozzles for penis enlargement turned out to be unacceptable, reviews of some models are negative. The device is not always comfortable to wear, and the size of the penis increases minimally, although after careful consideration of the problem, it became clear that the device was used for a minimal amount of time. Experts remind that after starting to use the extender, several months must pass in order for the phallus enlargement at home to take place properly!
hydraulic pump
It works like a penis pump, but a hydraulic pump uses the hydraulic power of water. Unlike a vacuum pump, after using a hydraulic pump there is no bruising on the penis. The device under water pressure causes blood flow to the cavernous bodies, and over time, this procedure allows you to increase the size of the penis by 2-3 cm. , under the influence of water you can increase not only the size of the penis, but also increase erection due to better blood flow.
vacuum pump
Its use at home is recommended for serious problems in men in the intimate area. The pump can be used for insufficient erection or severe impotence, when the natural elasticity of the penis is not possible. However, at home, the pump can also be used as a device to increase the length and width of the penis. With regular procedures, after some time, many men noticed that the positive result was "obvious".
jelqing
The procedure of "milking" is carried out at home, as practice shows, jelqing is very useful if the size of the penis leaves a lot to be desired, but you should not count on excessive results. The drug can be attributed to folk methods, it is believed that this is the oldest method of penis enlargement, which is carried out at home and is the most effective of all. This is a variant of penis self-massage, but improved with special exercises. The tool is the cheapest of all used for penis enlargement - you only need free time. The only condition is that the erection must not exceed 50-70%, otherwise there is a high risk of damage to blood vessels.
Preparations
Penis enlargement pills are still popular and easy to use at home. Despite the high price that men give them, pills or dietary supplements cannot be called folk methods for increasing blood flow to the penis. Although they certainly seem more favorable compared to special devices or operations. The pharmaceutical market is oversaturated with offers, along with excellent products, tablets of very dubious quality are also offered, so before you decide to increase the phallus with drugs, it is better to consult with a specialist.
Hanging weights
The most ancient and practically unused method in modern conditions. In addition to the obvious inconvenience of trying to enlarge the genital organ in this way, there is a risk of damaging it, so experts do not recommend using it, but suggest limiting yourself to more benign options.
nozzles
To decide how to increase the head of the penis and its shaft in width and length, it is not necessary to resort to radical and expensive means or to stimulate blood flow with the help of synthetic drugs. You can use simple nozzles at home to increase the size of the penis, in fact, it is an artificial penis, but as a variety of intimate life, it can work well.
Other technologies
If we analyze in detail all the known methods, acceptable on one side or the other, in order to effectively increase the penis, it will take a lot of time. How effective each of them is cannot be judged by several opinions of men, a serious approach and expert advice are important here.
The following methods can also be considered as options, which are generally based on increased blood flow:
- "Penisobuilding".
- Isometric contraction (Kegel exercise).
- Breathing exercises with visualization of desired results.
- Stretching the penis by hand.
- Mantak Tsia method.
- Hot compresses.
- Electropulsator for the penis.
- Constriction therapy (using a ring).
- Blake's ring.
What influences the choice of method for penis enlargement at home? Ease of implementation, effectiveness and price (how much does the tool cost)! Of course, after a detailed analysis of all possible methods, a man will choose those that do not require costs (exercises, compresses, etc. ). But how effective they will be is unknown, and the amount of time spent will be large. Do not worry if a man is not the owner of gigantic size genitals, everything is good in moderation, you must remember that "for every pot there is a lid".
It is literally impossible to stretch the penis. The purpose of the exercises is to give the organ elasticity and increase the volume of blood that flows at the moment of erection and determines the mass of the organ.
To achieve the desired result, you need to train regularly and for a long time.
Before starting the class, it is necessary to "warm up" the member. To do this, a compress soaked in hot water is placed on the stomach, and then the penis is wrapped and held for 3-5 minutes.
Exercises for penis enlargement are a strong load. Warming up is necessary to prepare the penis and increase blood flow.
Exercises
Traction power
Holding the penis by the head, pull it away from you and fix it in an extended position for 5 seconds. Then drag it to the right for five seconds. Pull until a slight pain occurs. In this case, there should be no discomfort. Then do the same on the left side, down and up.
Such an exercise helps to stretch the cavernous bodies in the thickness of the penis and increase its length. During these manipulations, the penis should be in a soft, relaxed state. To grasp the head, you need to pull the foreskin all the way to the base. You can do this while sitting on the edge of the sofa.
Stretch in a circular motion
The penis is pulled forward by the head and held for 5 seconds, then pulled upwards. Continuing to stretch, slowly rotate it counterclockwise until it returns to its original position. The round must be completed in 5 seconds. Repeat the exercise 25 times.
After every second rotation, it is necessary to shake the penis a little and massage it to normalize blood flow. This exercise stretches the cartilage at the base of the penis and increases its length.
Seated stretching
It is performed at 30-40% erection. The member retreated towards the bottom and slowly sat on it. This increases the pressure on the corpora cavernosa from the inside. It is possible to achieve an increase not only in the length, but also in the thickness of the organ.
V-stretch
The exercise is performed with a soft member. Grasp the head in a ring of thumb and forefinger. Stretch as far away from you as possible and hold for 5-7 seconds. At the same time, press the bottom of the penis with the thumb of the other hand and hold it against the head and back. Repeat 10 times.
It is important that the grip of the head is firm, only then the effect will be maximum. If pain appears during the exercise, you must squeeze your head, squeezing the blood out of it. After that, continue with the exercise.
Massage
Use lubricant for exercise. Penis in a state of light erection for grasping the fingers at the base. Make movements towards the head and back, gradually increasing the speed. After a complete erection, grasp the penis with one hand by the head and the other hand by the base.
Keeping the blood in this way in the thickness of the penis, stretch it several times, keeping it in the most extended position for 10 seconds. It is important not to overstretch or stretch the skin or ligaments.
Mahi
In a state of 100% erection, stand up with your legs wide apart. Make swings with the penis in vertical and horizontal directions, straining the muscles of the perineum.
Kegel technique
By itself, this technique does not increase the size of the penis, but it helps to improve the quality of sexual life. Based on the development of the PC muscle (pubococcygeal muscle). This muscle controls urination and is responsible for achieving orgasm. To find it, it is enough to stop the act of urination in the middle.
Such interruptions should be performed five times each time you go to the toilet. This skill is defined as "tightening the anus" and subsequently helps control ejaculation and prolong erection.
Load suspension
The exercise is popular but ineffective. The penis is not a muscle, it will not be possible to pump it up. Hanging weights only stretch the skin and damage blood vessels. A possible increase in length is due to a decrease in thickness.
Jelqing (from Arabic "milking")
Distinguish between classic technique and jelq with retention.
Classic jelqing is performed at 60-80% erection. At 100% erection, superficial vessels may be injured. Secure the member at the base with the index finger and thumb and slowly pull forward. After 3 seconds, come to the head. The operation must be such as to prevent the outflow of blood.
Having reached the head, without stopping, do the same manipulations with the other hand. The withdrawal must be continuous. Repeat for 5 minutes. The degree of compression should not cause discomfort. When you are getting close to ejaculation, you can pause.
Hold jelq differs from classic in that when you reach the head, you have to stop and hold the penis with your fingers for 10 seconds.
Side effects
Such exercises for penis enlargement have their consequences. Most of them disappear on their own within a few days.
Darkening of the penis
In some places, small darkening appeared on the penis or the entire penis took on a bronze hue. This side effect can appear after months of training. Its intensity depends on the individual predisposition to the appearance of bruises on the body.
prominent veins
As a result of exercise, blood vessels can enlarge and become more visible.
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They usually appear on the head. The spots are often red in color and resemble an injection mark. But in rare cases they can be darker and larger. This is the signal to reduce the training intensity.
Completion of exercises
Massage and heat will help improve training results.
Warming up will allow you to relax and calm down after class. It is also necessary to massage the penis with circular movements. You can use any moisturizing herbal cream for this. Massage will restore blood circulation.
Then apply a warm compress or immerse the penis for some time in a bowl of warm water. Dry the penis with a towel.
In addition to exercises, it is recommended to use drugs that help achieve the desired result.